Rainbow Mood Journal - Lite Version
Do you ever do things that you regret when you're mad? Or can't think straight when you're sad? Our decisions and choices can be affected by our feelings, but it's important to be aware of them. Writing in a mood journal is a great way to do this. Writing down what you're feeling each day can help you understand yourself better and see what affects your mood. This can help you make better decisions and take care of yourself better. You can also look back at old entries in your mood journal and spot patterns in your emotions. This can help you figure out what causes your emotions and how to deal with them in the future.
The Lite version of my Rainbow Mood Journal includes:
- A daily mood tracker
- Journal prompts: a pre-made template for your daily journal with some questions
- Pages, lists, and blocks that you can customize as you wish
Frequently Asked Questions
How to download the template?
Once you have made your purchase, you will be redirected to the template. Click "Duplicate" in the top right corner to duplicate it to your Notion workspace.
Can I ask you questions?
Of course! If you have any questions or concerns, don't hesitate to get in touch with me and I will be more than happy to assist you in any way I can. I'm always available and ready to help!